I’m a certified life coach who works with women in the sandwich generation—those incredible, exhausted, resilient women juggling full-time jobs, raising children, and stepping into the role of caregiver for aging parents. I offer personalized coaching to help them find clarity, confidence, and a sense of control in the middle of what often feels like chaos.

I do this work because I’ve lived it.

My caregiving journey began in 2020 when my dad was diagnosed with a brain tumor. At the time, my parents lived in Texas. Suddenly, I was responsible for selling their condo, finding assisted living in Minnesota, and coordinating a long-distance move—all while trying to hold the rest of my life together.

It was the most stressful time of my life.

My dad passed away peacefully a year later. After that, my mom lived close by in assisted living. Together, we navigated the ups and downs of Covid, a broken hip, and a hiatal hernia. Her constant companion was her big black cat, Bandit, and her greatest joy was singing in our church choir.

She passed away in November 2023.

I know the emotional rollercoaster of caregiving. The crisis calls. The impossible decisions. The in-between moments where you hold your breath, wondering what’s next.

I’ve been in your shoes.

And I’m here to walk beside you now.

Services 

1 in 5 of adults in the U.S. are caregivers. You are not alone.

DISCOVERY CALL

 A 60-minute call where we discuss the issues you're facing and the goals you want to achieve. I'll walk you through my signature process and see if our values, goals, and personalities align. 

COACHING PACKAGE #1

3 months of 45 minute coaching calls

Scheduled every other week. 

Total 6 calls 

Price; $750 or $125 per call. 

Your Legacy Book included



Coaching Package #2

6 months 45 minute coaching calls

Scheduled every other week

Total 12 calls

Price: $1200 or $100 per call

Your Legacy Book included